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Unplugged

Unplugged

This past weekend, I went on a media fast. I spent 38 hours offline, essentially. No social media and no email. I did have to use the Internet a few...

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You’ve Gotta Have Faith

You’ve Gotta Have Faith

I’ve always been a little bit uncomfortable with the idea of faith. I like proof. I like tangible results. I like the clarity of evidence. I like...

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Creating Your New Normal

Creating Your New Normal

70 years ago, if you told someone you were going out for a run, they’d ask, “who’s chasing you?” People didn’t run for exercise or for fun. The only...

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Awesome Freebie Name

Problem freebie solves