EAT YOUR VEGGIES Archives - Conscious Healthy Mama

In EAT YOUR VEGGIES, EGGPLANT, FOOD, KALE, PLANT-BASED DIET, SOBA NOODLES, THUG KITCHEN, VEGAN

Posted September 8, 2017

Pan-Fried Eggplant, Kale, and Soba Noodles

Eggplant and I have always had a bit of a tortured relationship. I want to like eggplant. I mean, she has fabulous colors and a supersexy shape, but most of the time, eggplant leaves me feeling [...]

By Naomi

In EAT YOUR VEGGIES, FOOD, HEALTHY EATING, KID FOOD, KIDS, MOTHERHOOD, MUFFIN TINS

Posted August 8, 2016

Guest Post: Muffin Tin Meals

This post was contributed and written by Wendy Ennis, writer, adventurer, and mama of 2 girls. This tip for meal time is one of my favorites. We’ve just started trying it at home! I hope [...]

By Naomi

In ASPARAGUS, BROCCOLI, CSA, EAT YOUR VEGGIES, FOOD, KOLHRABI, LOCAL FOOD, QUINOA, RECIPE, SEASONAL EATING, SIMPLE FOOD, SIMPLE MEAL, SNOW PEAS, STIR FRY, VEGAN

Posted July 15, 2016

Springtime Veggie Stir-Fry

I love my CSA. The best thing about having a CSA is that it forces, er, encourages me to use veggies I might otherwise ignore. Like snow peas, which I don’t like nearly as much as their [...]

By Naomi

In CUCUMBER, EAT YOUR VEGGIES, FOOD, FRESH, HEALTHY EATING, LOCAL FOOD, MINT, QUINOA, RADISH, RECIPE, SPRING, TABOULI, ZUCCHINI

Posted May 4, 2016

Springtime Tabouli

I love spring. The world is in the process of turning itself inside out. Everything is green and thick and light, all at the same time. Our front lawn is filled with dandelions and other wild [...]

By Naomi

In CRANBERRIES, EAT YOUR VEGGIES, FOOD, LENTILS, PLANT-BASED DIET, RECIPE, VEGAN

Posted February 1, 2016

Kale, Cranberries, and Spiced Lentils

I had a stroke of genius in the kitchen last week. I love creating new meals based on whatever I have on hand. It’s so easy these days to just make a quick run to the store if you’re out of [...]

By Naomi

In COLLARDS, EAT YOUR VEGGIES, FOOD, HEALTHY DIGESTION, HEALTHY EATING, OLIVES, PLANT-BASED DIET, QUINOA, RECIPE, VEGAN

Posted January 4, 2016

Collard Greens with Olives, Coconut, and Pumpkin Seeds

When I was in college and living in NYC, I didn’t have a ton of money or particularly healthy eating habits. I frequently had banana and peanut butter for dinner. I had coffee for breakfast. I [...]