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Power to the Peaceful

Power to the Peaceful

I am not a peaceful person by nature. People assume yoga teachers are a peaceful and calm lot. I’m sure a few are. Serenity is not a job...

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Self-Care is a Radical Act

Self-Care is a Radical Act

Self-Care is a form of activism. I know it seems a little far fetched, the idea that self-care is a radical act. That’s what they want you to think....

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Hope For the Heartbroken

Hope For the Heartbroken

What happens when you wake up in the middle of a nightmare, except the nightmare isn’t happening in your unconscious, but the real world you live...

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