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Tacos, Yoga, and Anti-Racism

Tacos, Yoga, and Anti-Racism

“Well, I guess that wasn’t a complete and total fail,” I said to my husband after dinner. I made tacos for the first time for our kids and both kids...

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An Ayurvedic Guide to Activism

An Ayurvedic Guide to Activism

Feeling a stressed out by the current news cycle? Maybe you feel totally overwhelmed and you don’t know what to do. Or you are full of rage and have...

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Self-Care is a Radical Act

Self-Care is a Radical Act

Self-Care is a form of activism. I know it seems a little far fetched, the idea that self-care is a radical act. That’s what they want you to think....

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