“Should” is a four-letter word. SHOULD is just as bad as the other four-letter words I’d rather my daughter not repeat. Should is the word that...
Should is a Four-Letter Word
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How to Celebrate Mother’s Day Every Day
This didn't prevent me from eventually martyring myself on the altar of motherhood, however. I still found myself depleted, struggling, and unhappy....
Self-Care and the Solo Mama
A little less than a year ago, my husband did a somewhat unusual thing for a man over 30. He joined the Air Force. At the time, I had no idea what...
The Bogus Backlash Against Self-Care
me, doing a restorative yoga pose on my kitchen floor. totally un-fancy, but 100% awesome self-care. “I have a problem with the term ‘Self-Care’”...
5 Yoga Poses I Do Every Single Day
You can't throw a yoga block these days without hitting a blog about the "10 Yoga Poses All Beginners Should Know" or "The 5 Best Yoga Poses to...
Self-Care is a Feminist Issue
Self-Care is a feminist issue. I had this thought while watching an episode of Star Trek Voyager, the first Star Trek series to feature a female...
Self-Care is a Radical Act
Self-Care is a form of activism. I know it seems a little far fetched, the idea that self-care is a radical act. That’s what they want you to think....
How To Manage a Daily Workout as a Busy Mom
Today's blog is written by guest blogger and fellow mama, Cassie. Read more about her below! It’s a familiar scene. After rocking the littlest to...
How to Grow Your Own Self-Care
I’ve always loved having houseplants. Since I spend more time indoors than outdoors (something I’m working to shift as much as I can), bringing some...
In Pursuit of What Matters
There's a fairly well known story about a professor and a jar of rocks and a lesson about our personal values, but I only recently heard about it...
There is No Such Thing As a Blank Slate
I’m not much for New Year’s declarations or resolutions. I grew up in a house with a dad who has always said that January 1st is just the day after...
The Best Gift Ever for Every Mom You Know
It’s that time of year again. We’re heading directly into the eye of the holiday hurricane and in a last minute dash to find the most perfect gifts...
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