A few days ago, a friend of mine asked me what I was working on in my yoga practice. Actually, she tagged me in a post on Instagram, but honestly...
My Yoga, Right Now
read more
Blog
A statement that tells those dream clients how you free blog content helps provide value.
Savory Black Beans with Butternut Squash and Red Rice
A few weeks ago, I held my annual Winter Retreat at Blue Mountain Retreat Center. The food is always amazing and each time I teach there, I come...
Lemony Quinoa with Broccoli, Golden Beets, Carrots, and Pistachios
Sometimes the best meals are born out of creativity, while other times they are born out of necessity. Sometimes it's a winning combination of the...
The Yoga of Motherhood
Yoga has been a part of my life longer than my kids have. I started practicing yoga when I was 18 years old and a brand new college student in New...
Kohlrabi Fries
Never know what to do with Kohlrabi? You know, that purple, alien-looking, veggie that appears in your CSA and at your local farmer's market in the...
Simple Homemade Sauerkraut
I didn't grow up eating sauerkraut. My family is jewish. We like sweet things, not sour. Think kugels, matzo balls, bagels, latkes....a whole lotta...
Change Doesn’t Happen When You’re Comfortable
I am really good at getting myself out of things I want to do. Yes, you read that right. When I want to do something, I’m really good at coming up...
Curried Carrot and Sweet Potato Soup
Winter is not kidding around this year. Even in the deep south, where we live right now, the weather is solidly grey and below freezing most days....
Pinto Beans and Rice with Kale
You might not know this about me, but I've always liked things that are more complicated or challenging. It's not really one of my more charming...
Let’s Be Human Instead of Perfect
“You are the most worst mom ever.” My daughter screamed this at me tonight because I wouldn’t let her have more candy. It’s her new favorite insult....
Cozy Cauliflower and Butternut Squash Curried Stew
Another week, another stew. Winter is here and a deep chill has settled over the entire country this week. It's snowing in places it never or very...
Spicy Black-Eyed Pea Stew
Berbere spice. If you've never heard of this spice, it's likely you've never had Ethiopian food. I grew up in the suburbs of Washington DC, which...
Awesome Freebie Name
Problem freebie solves
