I can't say I've always been a fan of chaturanga. For a long time, I did it as a part of my vinyasa practice without giving it much thought other...
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Self-Care is Hard work
Self-care is hard work. And it’s about time we collectively acknowledge this. The common belief is that self-care should be easy. If self-care is...
Why I Hate Mother’s Day
I have a confession to make. I hate Mother's Day. I've never liked it. I feel a little guilty saying this, only because my own mother loves...
Yoga for a Bikini Body
I don’t remember when exactly I decided I didn’t like wearing bathing suits but I do remember the first time someone publicly commented about my...
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