The Obstacles of Online Yoga Classes (and how to overcome them)
Several years ago, I started teaching online yoga classes. I had resisted for years, preferring the simplicity of showing up at a yoga studio, teaching my classes on the schedule, […]
Are you taking care of yourself?
“Are you taking care of yourself, though?” I asked myself this question as I eased myself out of my daughter’s bed last night. It was 9:45pm and I’d almost fallen […]
Yoga as we know it, is dying
Yoga as we know it, is dying. Gone are the days of packed yoga studios, with mats set just an inch apart. Covid has made classes like this potential super […]
There is No Perfect Space to Practice Yoga
When I was brand new to yoga, I barely had a home practice. When I did practice at home, I practiced anywhere and everywhere I could squeeze in movement. I […]
