My daughter started remote learning on Monday and I was super nervous about it. I'm pretty sure i'm not alone in that, either. Most of us who work...
How I’m Handling Remote Learning for My Daughter (without losing my shit)
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I’m not going back to teaching at a yoga studio anytime soon
My inbox is flooded lately with notices of studios reopening. Is yours, too? These are studios I've taken classes at all across the country from DC...
History Has its Eyes on Us
A little less than 4 years ago, I sat with my mom and 3 year old daughter on the couch at my parents house. My son had already fallen asleep. My...
I’m so glad I do this practice everyday
There is something that I am really glad that I do every single day. Do you know what it is? I'm betting that you guessed that I am glad I move my...
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