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My daughter started remote learning on Monday and I was super nervous about it. I’m pretty sure i’m not alone in that, either. Most of us who work from home have been straddling [...]

My inbox is flooded lately with notices of studios reopening. Is yours, too? These are studios I’ve taken classes at all across the country from DC to Texas to Florida. I’m seeing it [...]

A little less than 4 years ago, I sat with my mom and 3 year old daughter on the couch at my parents house. My son had already fallen asleep. My daughter was getting close to sleepy, but was [...]

There is something that I am really glad that I do every single day. Do you know what it is? I’m betting that you guessed that I am glad I move my body everyday. I am. You’re not [...]