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3 Simple Tips to Rebuild Momentum

We are now officially 15 days into a new year. This is around the time that if you’re the sort of person to set resolutions or intentions or goals, it’s easy to lose momentum. Life [...]

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How to Create a Mantra of the Year

Do you have a word of the year? I don’t. I’m far too indecisive for that sort of specificity. What I love are mantras. For the past few years, I’ve chosen a mantra of the year instead of a word. [...]

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5 Questions I Ask Myself at the Beginning of Every Year

There are 5 questions I ask myself at the beginning of the year. I do this instead of making New Years resolutions. I’m not big on New Year’s resolutions. I am big on the idea of [...]