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Self-Care and the Solo Mama

A little less than a year ago, my husband did a somewhat unusual thing for a man over 30. He joined the Air Force. At the time, I had no idea what to expect. All I knew was that we had a newborn [...]

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The Bogus Backlash Against Self-Care

me, doing a restorative yoga pose on my kitchen floor. totally un-fancy, but 100% awesome self-care. “I have a problem with the term ‘Self-Care’” This was the title of a blog post a friend of [...]