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5 Simple Steps to Become a Jedi Yogi Mama

Not too long ago, I was eating dinner with my daughter. We do picnic style, a blanket spread out on the floor. We don’t have a dining room table, which […]

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How To Run Yourself Into The Ground in 20 Simple Steps

Step 1:Choose a career that you absolutely love and allows you the freedom to work for yourself, choose your own hours, and change the world. Step 2: Add a second career […]

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Sometimes Self-Care Means Saying “No”

Sometimes self-care means saying no. This is a revelation I had recently when I realized that saying no is just as essential as saying yes. Saying “no” is actually my […]

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The Secret Life of a Control Freak Mama

If I had only one word to describe my yoga classes it would be creative. If had had 2 more words, they’d be playful and humorous, if borderline irreverent. I […]