Thanks for signing up for my online workshop “Self-Care to Stay Sane During the Holidays.”

I look forward to sharing some Ayurvedic wisdom and practical self-care with you on Thursday December 6th at 10:30am EST.

Please make sure naomi@conscioushealthymama.com is marked as one of your favorites in your email so you don’t miss any of the emails reminders I send about this event.

I’d hate for you to miss it just because the email got lost in spam or your promotions folder.

In the meantime, here are 2 gifts to get you started on a healthier holiday.

The first is a Healthier Holiday Tip Sheet. You can get it here.

The second gift is a 15-minute mellow yoga practice that is exclusive to the members of my Conscious Healthy Collective. I’m sharing it with you today because heading into the holidays, I suspect you’ll need more yoga, too. It’s only available to you here, unless you’d like to join the Collective community.

If you’d like to start the holiday season with a little more support, you can join the Collective today for FREE. Once you’re in, you’ll have access to my massive online yoga class library (90 classes and growing) PLUS meditations, tutorials, and PDF’s with self-care tips specific to this month. Click here to start your free trial and have more yoga in your life today!

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