Blog

A statement that tells those dream clients how you free blog content helps provide value.

Yoga for a Hot Mom Body

Yoga for a Hot Mom Body

Are you a mom? Do you have a body? I think you'll love yoga for a hot mom body. In this class, you're not using yoga to create a hot mom body. You...

read more
Hands-Free Crow Pose Options

Hands-Free Crow Pose Options

Do you avoid crow pose because it bugs your wrists? Or your elbows feel a little funky. Or maybe you don't feel strong enough yet in your upper...

read more
Breaking up with Cat/Cow Pose

Breaking up with Cat/Cow Pose

When was the last time you took a yoga class that started with something other than cat/cow? Or savasana? Or a sun salutation? In my 2 decades of...

read more
Leg Cramps are a Total Drag

Leg Cramps are a Total Drag

Leg cramps are a total drag. If you've never had them, you might be totally unaware of this problem, so I'm going to give you the inside info. Leg...

read more

Awesome Freebie Name

Problem freebie solves